Dieromantic

today was my 3rd day back at work and Im having a hard time adjusting to being back on my feet. My feet are so swollen and sore and I have to work 7 days in a row I still have 4 days left. Im going to try doing some light exercise tomarrow so that I dont push my limit to much.

I went to the doctor today and got my staples out and got weighed and I lost 4 pounds since the last time I was weighed a week ago!!!!!!!! YAY!

Im in pretty bad pain today every time I move it feels like my insides are going to fall out of my insesions. I have to stay home and rest for a week which really sucks. Still cant eat much Which also sucks pretty bad. but I’ll prolly lose some weight so its not all bad I guess.

So on Monday after I got home from work I started having really bad pains in my abdomen. I have had the pains before and always thought it was gas but whenever I took the gas pills they never worked. But anyways there I was in really bad pain I felt like I had to use the bathroom so I went and sat on the toilet. Then I started feeling really sick to my stomach. There was a 64 oz cup in front of me I grabbed it and started trowing up in it and filled it about 3 times. The pain started getting worse and I felt like I was going to pass out. I went back into the room and it was about 6 am. I woke up Chris and had him take me to the hospital. They ran some test on me and found a shit load of gaul stones and then the surgen came and talked to me and ran another test to see if he needed to do and emergency surgery to take out my gaul bladder and it turned out he had to do the surgery so all day yesterday I was on a liquid diet until midnight and I wasent aloud to have anything. Then at 8 this morning they took me in and did the surgery they cut me 4 different times and removed my gaul bladder. After the surgery I woke up screaming because of the pain and the doctor told me to rate it between 1-10 and I said 10 then he shot me up with morphine and a few minutes later he asked me to rate it again it wasent hurting as bad but it was still and 8 so he shot me up again and waited a few more minutes and did it again. I was sooo messed up. but when I was coherent the doctor told me If they would have waited even 2 minutes to do my surgery I would have died and I had the worst looking gaul bladder he had ever seen. Im on bed rest for atleast a week so I wont beable to work out so Im gonna have to eat really heathy all week

I live with my boyfriend and his parents and I exercise after there in bed so I can use the Tv in the living room. But these last few nights they haventbeen going to bed until super late so I havent been able to go out there to exercise because I’m in bed or about to go to bed so its been like 3 days or so since Ive gotten exercise and it really sucks and I’ve gained a few pounds back I exercised to night though I did ti boe (or however you spell it) Billy blanks kicked my butt I got to like a few seconds to the end and had to stop because I felt like I was going to pass out. I exercised for 45 minutes which is still pretty good so Im not gonna beat myself up over it.

I Exercised for an hour tonight basically my regular stuff belly dancing, carmen electra, and yoga. But tonight I threw in some ballet. Im really starting to notice a difference In how my body looks and alot of other people notice too. I had a few compliments today it made me feel beautiful, I loved it. Im gonna start weighing myself in the mornings instead of at night because of what some of you have told me about the true weight and all that stuff (thank you by the way) Tomarrow when I wake up Im gonna get on my sweat pants and a tank top and run around the block for an hour and then go hang out with some friends for a while and when I get home Ill do my regular routine. Now I only need to change my diet and Im set! Im going to cut out soda and junk food and start drinking water instead and eat veggies and fruits instead of chips and twinkies for snacks.

I weighed myself yesterday and Iwas 198 and I was showing myboyfriend what I weighed today and I got on the scale and it said 195 thats 3 pounds over night I dident even think that was possible. Is that a safe weight lose or should I be worried?

well I dident work out as long as usaul it was only 45 minutes but Im hurting really bad I think I pulled a muscle in my leg at work today but atleast I did some exercise plus most people only do like 30 minutes starting out and I usaully do anywhere between 1 and 2 hours. I’ll rest for the rest of the night and get back on the horse tomarrow.

I dident exercise last night because it was 4th of july and work was hetic I got enough exercise there to last me awhile. But I did pick up the slack tonight and worked out to carmen electras fit to strip (its not as bad as it sounds) then I did some belly dancing and a hip hop cardo workout since my last weigh in I’ve lost 2 pounds! I know its not much but you gotta think Im losing inches and gaining muscle! and its only been a week since I started exercising. Maybe I’ll start losing like 5 pounds a week instead of 2 soon.

tonights exercise wasent as long as last nights it was only off by 30 minutes I worked out for an hour. Since I really pushed my legs to the limit last night I decided to work on my belly tonight. I started off with the crunchless ab’s video then moved on to abs of envy then belly dancing then to cool off I did yoga. Tomarrow I think I’ll focus on my arms then the next day do my butt. I really hope exercising helps me lose the weight. Im extremely fed up with the way I look and how I feel about myself. Its Time For A Change!!